Are you in good health ?
- Do you eat 5 portions of fruit & veg a day ?
- Do you eat fish at least twice a week ?
- Do you drink 1,5 liters of water a day ?
- Do you take at least 30 mins of physical exercise every day ?
Take advantage of this free wellness evaluation questionnaire to see just how healthy your diet & lifestyle are with this 21 questions questionnaire & calculate your score. We can indicate your body mass index too & advise you on weight loss. Questionnaire can be done by appointment or by phone :
To make an appointment : ashlingcahill@gmail.com